PROTOTYPEStretch lessons are a prototype. The 3D is a schematic of positions and hand contacts.
Pilates Motion Atlas
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Standing Shin Stretch

3D body: BodyParts3D / Z-Anatomy
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  • Schematic muscle view
Step 1 of 4Rest the top of the footBreathe easily
0.0 / 12.0 s
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